As a woman it can be hard to find time to access good mental health supports, even with online telehealth therapy. During the week we have work, family and other commitments and it can feel like there is no time left for us.

Carve out an hour or so on a Sunday and make it just for ‘you’. Bring your tea or coffee, and get comfortable. If you’re a Mumma Bear and your little ones need to come in and out that is okay. The Sunday counselling session gets to fit around your needs.

Choose a telehealth (video) session or email therapy.

Book in using my easy online calendar from wherever you are in Australia (or beyond) and get your Sunday sorted with telehealth.